In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed there is 30.9 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed are listed below.

Water	63.77 g	63.77%
Energy (calorie)	175 kcal
Energy (joule)	730 kJ
Protein	26.3 g	26.3%
Total lipid (fat)	7.66 g	7.66%
Ash	2.16 g	2.16%
Carbohydrate, by difference	0.11 g	0.11%
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.04 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	223 mg	0.22%
Potassium, K	273 mg	0.27%
Sodium, Na	524 mg	0.52%
Zinc, Zn	2.5 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.056 mg
Selenium, Se	30.9 µg
Thiamin	0.05 mg
Riboflavin	0.264 mg
Niacin	5.277 mg	0.01%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed